Stretch Therapy

Service Description

Fascial Stretch Therapy (FST) is a dynamic, effective way to care for your body. It targets fascia, the most prevalent connective tissue in the body, and supports every aspect of movement — muscles, tendons, organs, ligaments, and nerves. It can increase flexibility, reduce aches and pains, and improve range of motion. FST is a restorative body therapy done in a one-on-one session between the therapist and the client. Sessions are performed on a massage table or floor where the client remains relaxed.